“Always fancied doing a bit of karate, luckily for myself and my son we have an excellent class on our door step. Adam and Kate are fantastic with beginners and great with the kids. I can't recommend this class enough to other parents and kids.
I now look forward to Mondays!”

- Stuart R

Personal Training

Training with Adam

I offer a range of training packages to suit each individual. Following a free, no obligation consultation, I write up a training plan designed around you and your personal goals. Whether it’s learning how to safely lift weights, change body composition, or sport specific objectives, I can help you achieve your desired goals.

Training designed to fit your goals.

“After 6 years, 2 kids, 3 knee surgeries, and a hectic job/home life I didn’t think I would ever get back to being properly active again. However, Adam has been amazing at coaching me back into fitness, he is supportive, very knowledgeable about all aspects of fitness and nutrition, and expert at getting you to push yourself whilst staying injury free.”

- Sarah T